Do you know that people who exercise daily and take care of their physical and mental well-being are known to live the longest and most fulfilling lives? In the tangled web of life, in which we’re constantly trying to balance obligations, goals, and uncertainty, it’s vital to look after the most precious possession we have: … Read more
Self love is the most important among all forms of love. If a person is unable to love themselves, it’s impossible for them to be able to give love to someone else. You can’t even imagine having a happy life if your love towards yourself is shaky. Law of attraction is one of the best … Read more
Our thought pattern starts when we are kids, so whatever we feed our brains at this age might decide what we become as grown-ups. Kids are also good at communicating their feelings, making it easier for us to understand their needs and desires. This also helps us with what we should provide our kids with … Read more
We all make mistakes, we all fail, we all have bad days, and we all traverse through bad phases in life because that is what makes us human. But there are times when we don’t like ourselves. We start judging our own selves for not being enough, for making mistakes, and even for not doing … Read more
The world is full of hardships and challenges, and there is no way we can face them all without losing ourselves somewhere in between. We can’t have it all, we cannot fix everything that’s gone wrong, and it is all absolutely fine because we are humans; we make mistakes, we learn and rise again. Every … Read more
How do you feel when you step into a room full of unknown people or when you are visiting a restaurant for the first time? Do you feel assured that you can break the deal, or is your mind flooded with self-doubt? Confidence is a liberating feeling in itself. It relieves you from the shackles … Read more
The best part about affirmations is they are super flexible and free of cost. You can write them on sticky notes to set on your walls/mirror, or you can just add them to your phone for some daily dose of encouragement. Affirmations help us use the power of positive words to reshape our mindset. There’s … Read more